FAQ

Grace, Grit & Gratitude Squad Support aims to respond to any queries within 48 hours. Please take the time to see if your query can be answered in our FAQ before getting in touch via our Contact Us page.

Memberships & Fixed-Term Programmes

• Can I cancel my Online Squad membership at any time?
• Can I cancel my fixed-term programme membership at any time?
• What are my payment options?
• How do I reset my password?
• How do I update my details?
• Can men join Grace, Grit & Gratitude?
• How soon can I get started?
• Can I sign up to a membership and fixed-term programme at the same time?

Emails

• Why am I not receiving your emails?
• If I unsubscribe from one email list, will I be unsubscribed from all of them?

Monthly Challenges

• What are the Monthly Challenges about?

Health, Nutrition & Weight Loss

• Will I lose weight using the Online Squad sessions or programmes?
• What’s your nutrition approach?
• How should I schedule Grace, Grit & Gratitude into my week?
• I’m so busy! Will this work for me?
• How long will it be until I see results?

Pregnancy & Postnatal

• Are Grace, Grit & Gratitude sessions safe during and after pregnancy?
• Do you provide pregnancy and postnatal nutrition recommendations?

Security, Privacy & Terms

• Intellectual Property
• Our Privacy Policy
• Terms & Conditions

Shop

• Do you charge in New Zealand Dollars (NZD)?
• How long does shipping take?