Join the Grace, Grit & Gratitude Squad!

If you’re here, it shows you’re ready to take action and make some changes to get healthier,
have more energy and feel a greater sense of balance in your life.

Grace, Grit & Gratitude can help you get there! Our programming has a kinder, more sustainable approach than a lot of other fitness and nutrition programmes. We help busy women get stronger, eat healthier and reduce stress without the fad diets or fast fixes; focusing on realistic, manageable habit changes. Join our Online Squad and you’ll get access to a library of resources including workouts, yoga sessions, mindfulness recordings, recipes and planning tools to help you keep focused, motivated and inspired.

If you want 1-on-1 attention from a professional trainer or nutrition coach, you might opt to work with one of our Online Personal Coaches, or do our 8-week Find Your Balance programme or 12-week Nutrition Mission programme.

JOIN THE SQUAD!
FOR JUST $10 PER WEEK, $35 PER MONTH OR $400 PER YEAR

  • Learn how to do it yourself by making simple, manageable habit changes to your current nutrition and exercise practices (rather than having someone revamp everything!)
  • Get access to qualified, experienced trainers and nutrition experts to support you, provide accountability and to help keep you on track in the private VIP forum
  • Learn an holistic approach that includes rest, flexibility training, recovery and relaxation techniques
  • Get realistic recipe ideas suited to busy people for long term, sustainable results
  • Have access to a private forum community for positive support, inspiration and motivation
  • Get workout and yoga options for all fitness levels and experience levels
  • No gym? No worries! All online so you can do it anywhere in your own time!
 

We can’t wait to have you join us! Here are our Grace, Grit & Gratitude Squad membership options. You can either choose to join our online gym, or sign up for a fixed-term programme with a specific focus. Let’s get you started!

CHOOSE YOUR SUBSCRIPTION PLAN...

$10 NZD
P/WEEK

Subscribe to the GRACE, GRIT & GRATITUDE SQUAD and access our continually growing online library of fitness sessions, yoga classes, guided meditations, nutrition advice, planning resources, info articles and much more!

  •  Access everything you need online, anywhere at any time
  • Professional resources and information
  • Join our monthly challenges to keep you motivated and inspired
  • Support community with other like-minded women

Recurring weekly payment. Cancel any time.

$35 NZD P/MONTH

Like the sound of the Squad membership but happy to pay monthly? Subscribe with this option and you’ll pay the equivalent of just over $8 per week to access our continually growing online library of resources.

  •  Access everything you need online, anywhere at any time
  • Professional advice and information
  • Join our monthly challenges to keep you motivated and inspired
  • Support community with other like-minded women

Recurring monthly payment. Cancel any time.

online squad membership yearly

$400 NZD
P/YEAR

Ready to make a serious commitment to your health and fitness? Subscribe with a yearly membership and you’ll pay the equivalent of  $7.69 per week to access our continually growing online library of resources.

  •  Access everything you need online, anywhere at any time
  • Professional advice and information
  • Join our monthly challenges to keep you motivated and inspired
  • Support community with other like-minded women

Recurring yearly payment. Cancel any time.

$25 NZD
P/WEEK

Have all the Online Squad membership resources at your fingertips plus 1-on-1 attention from an online personal trainer to help with planning, problems and any questions you might have.

  • Online Squad membership
  • Twice-weekly email check-ins with a PT for support and accountability
  • Focused goal setting and goal revision
  • Personalised tips to help you achieve your goals faster
  • Support community with other like-minded women

Recurring weekly payment. Cancel any time. Limited spaces.

NOTE: All subscription memberships are recurring, so your membership will automatically renew unless you cancel your subscription

...OR GET 1-on-1 support with a FIXED-TERM PROGRAMME

find your balance

$400 NZD

New to exercise, returning to it or just need a general shakeup to your routine? One of our online coaches will guide you through this 8-week online set programme and help with your goals and habit changes across nutrition, fitness and wellbeing. Designed to help busy women get sustainable, long term results. Limited spaces available, four intakes per year.

  • Weekly lesson emails with new online HIIT workouts and tasks to keep you on track
  • Twice-weekly email check-ins with an online coach for accountability, assessments and personalised support.
  • Support community with other like-minded women

Fixed price for 8 weeks. Click the button for start dates!

$300 NZD

Tried everything to eat healthy and haven’t found anything that sticks? An online coach will support you through this 12-week online set programme that will help you with simple habit-changing goals. This is not about fast fixes, fad diets or complex meal plan; this is about helping you learn sustainable skills and getting you real results on your terms. Limited spaces available.

  • Weekly lesson emails with new challenges to focus on, tasks and resources
  • Twice-weekly email check-ins with an online coach for accountability, assessments and personalised support.
  • Support community with other like-minded women

Fixed price for 12 weeks.

NOTE: Fixed-term programmes do not include Grace, Grit & Gratitude Squad membership