Memberships

Hannah G.

'The Online Squad has helped me continue to workout regularly at home at times that suit me. It has been especially helpful during our lockdown times too where we haven't been able to go anywhere. I at least knew that I would be getting my workouts done which I need for my own physical and mental health.'

Sally V.

'I really enjoyed the 21 Days of Yoga Challenge*. The instructions were super clear and easy to follow and I enjoyed how there was a bit of an explanation at the beginning of each session . Learnt a few good new twists too to help with my back.'

*These challenge videos are included in the Online Squad membership

Annabel H.

'I’m really enjoying the Grace, Grit & Gratitude online yoga. The 21 Days of Yoga Challenge* was great.
'I've also been enjoying the online workouts and the Find Your Balance Challenge*.

*These challenge videos are included in the Online Squad membership