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Grace, Grit & Gratitude
Grace, Grit & Gratitude
  • Nutrition
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All posts tagged "20-25 mins"

  • bed yoga
    Grace, Grit & Gratitude | July 14, 2019

    Yoga: Bed Yoga (24 mins)

    Yoga doesn’t need to be practiced on a mat on the floor! Here’s a gentle bed yoga sequence,...
  • Grace, Grit & Gratitude | June 28, 2019

    Yoga: Recharge & Energise (22 mins)

    Yoga sessions that get us to move slowly and calm our mind are amazing, but sometimes we need...
  • power up push ups
    Grace, Grit & Gratitude | June 22, 2019

    Workout: Power Up Your Push Ups (24 mins)

    If you want to develop the strength for your push ups, this is the video for you! Whether...
  • Grace, Grit & Gratitude | May 3, 2019

    Yoga: Joint Rotations – Pawanmuktasana (21 mins)

    When it comes to our physical body we tend to focus so much on our muscles and what...

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Latest Posts
  • roast chicken
    Grace, Grit & Gratitude | July 14, 2019

    Lemon, Garlic & Herb Roasted Chicken

    There’s nothing quite like a Sunday roast to bring family together. This is a simple roasted chicken recipe...
  • bed yoga
    Grace, Grit & Gratitude | July 14, 2019

    Yoga: Bed Yoga (24 mins)

    Yoga doesn’t need to be practiced on a mat on the floor! Here’s a gentle bed yoga sequence,...
  • lasagne
    Grace, Grit & Gratitude | July 12, 2019

    Beef Lasagne

    A staple fave, lasagne always goes down well as a family meal, plus it’s also a great option...
  • bakasana cover
    Grace, Grit & Gratitude | July 10, 2019

    Tutorial: How to do Crow Pose – Bakasana (8 mins)

    This pose may look a little crazy, but it’s quite achievable with practice! As we mention in the...

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Recipes
  • roast chicken
    Grace, Grit & Gratitude | July 14, 2019

    Lemon, Garlic & Herb Roasted Chicken

    There’s nothing quite like a Sunday roast to bring family together. This is a simple roasted chicken recipe...
  • lasagne
    Grace, Grit & Gratitude | July 12, 2019

    Beef Lasagne

    A staple fave, lasagne always goes down well as a family meal, plus it’s also a great option...
  • date fudge
    Grace, Grit & Gratitude | June 16, 2019

    Chocolate Coconut Slice

    If you love bliss balls, this is for you! The time consuming part about making bliss balls is...
  • sushi
    Grace, Grit & Gratitude | June 8, 2019

    How to make sushi

    Sushi is a takeaway favourite for many households, but if you’re up to the challenge you can make...

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Grace, Grit & Gratitude
Helping busy women get stronger, eat better, reduce stress, feel more confident and find the balance in life.

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Latest News

  • Lemon, Garlic & Herb Roasted Chicken

  • Yoga: Bed Yoga (24 mins)

  • Beef Lasagne

  • Tutorial: How to do Crow Pose – Bakasana (8 mins)

  • Workout: Basics HIIT (29 mins)

  • What are you willing to trade for your goals?

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