Need a real kickstart? This 8-week set online programme coaches you through working on goals and habit changes with an online personal trainer from our team. Fixed price for 8-weeks.
- All Access Pass included for three months starting from sign up, giving you online workouts, yoga sessions, mindfulness recordings, nutrition tips and much more – any time, anywhere!
- Weekly emails with workouts and tasks to keep you on track
- Twice-weekly email check-ins with a PT
- Opportunity to participate in our monthly challenges to help keep you motivated and inspired
- Goal setting and troubleshooting with personalised advice
- Private VIP support community with other like-minded women
With a take-home action plan at the end of the programme, this is a great way of keeping you motivated, focused and on track with your health goals.