Two Week 10-10-10 Kickstart Challenge

$0.00 / week for 2 weeks

A FREE 14-day challenge designed for busy women to create a regular exercise habit by doing 10 minute workouts every day. Each workout consists of 10 exercises performed for one minute each. This is a taster of our full 10-Week 10-10-10 Transformation Challenge!

NEXT 14-DAY CHALLENGE START DATE: MONDAY 2 SEPTEMBER 2019

Description

A FREE 14-day challenge designed for busy women to create a regular exercise habit by doing at least one 10 minute workout every day. Each workout consists of 10 exercises performed for one minute each. This is a taster of our full 10-Week 10-10-10 Transformation Challenge!

  • Seven new 10-minute workouts unlocked each week to give you variety with your training
  • Nutrition guidelines to help you learn a sustainable healthy way of eating. No strict diets or restrictive meal plans!
  • Daily email lessons with new challenges to focus on, tasks and resources
  • For more info read What’s the 10-10-10 Challenge?
  • After the 14-day challenge the videos will be locked but still accessible to Online Squad members. If you enjoy it and you’re keen to continue, check out the full 10-Week 10-10-10 Transformation Challenge (special discount for Online Squad members).

NEXT 14-DAY CHALLENGE START DATE: MONDAY 2 SEPTEMBER 2019

NOTE: This challenge does not include an Online Squad membership.

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