Get access to all the videos on the Online Squad website designed for busy women; short workouts, classes and info sessions ranging from 5 to 40 minutes, so that you can fit them in regardless of how much time you have.
Options provided for all fitness levels and experience levels.
Your monthly subscription membership will get you:
- Access to the Online Squad library of more than 70 videos – whether you’re after a resistance session, cardio workout, yoga class or guided meditation, there will be something for you! More videos added regularly so you can keep your training fresh and inspired.
- Weekly emails with inspiration, motivation and suggestions.
- Online articles and planning resources to help you get on track and stay on track.
- Access to the 21 Days Of Yoga Challenge and the Postnatal Return To Exercise Programme.
- Private VIP support community with other like-minded women and our team of qualified trainers, nutrition coaches and yoga teachers.
- Opportunity to participate in our monthly challenges.
- Cancel any time.
SO, WHAT ARE YOU WAITING FOR? COME JOIN US!
NOTE: All subscription memberships are recurring, so when you sign up you will be given instant access and initially billed for one month. The membership will automatically renew month via Stripe after that unless you cancel your subscription. If you choose to end your subscription, you must do this before the next billing cycle starts or you will be charged again.