Online Squad Membership (Monthly)

$35.00 / month

This online monthly subscription is all about keeping you motivated and inspired with your health and fitness. Whether it’s cardio sessions, resistance training, yoga, mindfulness or nutrition, we’ve got options for you!

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Get access to all the videos on the Squad website designed for busy women; short workouts, classes and info sessions ranging from 5 to 40 minutes, so that you can fit them in regardless of how much time you have.

Options provided for all fitness levels and experience levels.

Your monthly subscription membership will get you:

  • Online access to the GRACE, GRIT & GRATITUDE SQUAD library of sessions – whether you’re after a resistance session, cardio workout, yoga class or guided meditation, there will be something for you! More videos added regularly so you can keep your training fresh and inspired.
  • Weekly emails with inspiration, motivation and suggestions.
  • Online articles and planning resources to help you get on track and stay on track.
  • Private VIP support community with other like-minded women and our team of qualified trainers, nutrition coaches and yoga teachers.
  • Opportunity to participate in our monthly challenges.
  • Cancel any time.


NOTE: All subscription memberships are recurring, so when you sign up you will be given instant access and initially billed for one month. The membership will automatically renew month via Stripe after that unless you cancel your subscription. If you choose to end your subscription, you must do this before the next billing cycle starts or you will be charged again.