A 12-week online set programme to help you develop healthier nutrition habits and follow through with them. This is not about fast fixes, fad diets or restrictive meal plans; this is about helping you learn sustainable skills and getting you real results with your nutrition.
- Weekly lesson emails with new challenges to focus on, tasks and resources
- Twice-weekly email check-ins with one of our coaches
- Professional, personalised advice for your specific needs and questions
- Private support community to help keep you inspired and on track
Fixed price for 12 weeks.
With a take-home action plan at the end of the programme and simple methods to create healthier nutrition habits for yourself, this is a great way of keeping you motivated, focused and on track with your health goals in the long term.