Slow Cooker Cauliflower Tikka Masala
When you’ve got a busy day ahead, it’s great to deal with your food prep early on so that a healthy dinner is ready to go when you are. This …
Recipes
Simple Chicken Curry With Saffron Rice
There’s nothing like a decent chicken curry to leave you feeling nourished and warmed up. Try this easy recipe with saffron added to the rice for that extra something special …
Lemon Coconut Cake
The zesty lemon and tropical coconut flavours in this cake make this a delicious treat (and who doesn’t like cake?!). Serving tip – divide into 12 slices or pieces when …
Almond Energy Balls
In need of a healthy snack – something you can easily pop into a lunchbox to eat on the go? Bliss balls are a great option, just remember that this …
Cucumber, Avocado & Chicken Salad
This quick to prep recipe is packed full of veges so you know you’re getting plenty of vitamins, minerals and fibre. Combined with avocado for healthy fats and chicken for …
Creamy Chicken, Mushroom & Tomato Pasta
This creamy dish is packed with vegetables; a delicious, filling and nutritious meal to add in to your day that’s a must for any pasta-lovers. Serves: 3 Prep time: 10 …
Cinnamon Roll Protein Smoothie
Love the taste of cinnamon? This smoothie blend will become your fast favourite. Pop everything into a blender and you’re good to go! Serves: 2 Prep time: 5 mins INGREDIENTS …
Honey & Lime Glazed Salmon With Pineapple Rice
Impress your friends and family with this high-protein meal packed with delicious flavour! Serves: 4 Prep time: 5 mins (+ 1 hour marinade time) Cook time: 35 mins INGREDIENTS 600g …
Omelette Wraps
For a super satisfying breakfast or lunch, these protein-packed omelette wraps will fill you up and keep you feeling full for a long time. Serves: 4 Prep time: 15 mins …
Spanish Courgette Tortilla
This meal is packed with protein thanks to the eggs, so it makes a great filling breakfast to kickstart your day. Serves: 2 Prep time: 10 mins Cook time: 25 …
Vanilla And Coffee Protein Smoothie
Nothing like the aroma and taste of coffee! This smoothie makes a delicious start to the day or a lush treat (just make sure you don’t have it too close …
