Prawn Fried Rice
This is a great way to use up leftover rice – an added bonus that it’s quick, tasty and you can bump it up nutritionally with plenty of veges too. …
Recipes
Sweet & Sour Sticky Chicken
Figuring out how to make your favourite takeaways at home helps you control the ingredient quantities that get put into it such as salt and sugar. Combine this with following …
Chicken & Mango Stir fry
There’s nothing like a stir fry for quick cooking that you can pack full of nourishing vegetables. Try this one with a tropical twist. Ingredients 450g chicken breasts, cut into …
Goat’s Cheese, Pear & Walnut Salad
This goat’s cheese, pear and walnut combo may sound fancy but it’s simple and super easy to make. Goes great on its own or as a side dish. INGREDIENTS 100g …
Summer Smoothie Protein Bowl
Love smoothies? Try making one in a bowl instead of a glass… Make the most of all the delish fresh fruits available in summer time with this light, nutritious smoothie …
Mocha Truffles
After a decadent dessert or a daytime treat? These Mocha Truffles will definitely hit the spot! This recipe makes 10 serves and the end result looks oh so pretty. Ingredients …
Slow Cooker Cauliflower Tikka Masala
When you’ve got a busy day ahead, it’s great to deal with your food prep early on so that a healthy dinner is ready to go when you are. This …
Simple Chicken Curry With Saffron Rice
There’s nothing like a decent chicken curry to leave you feeling nourished and warmed up. Try this easy recipe with saffron added to the rice for that extra something special …
Lemon Coconut Cake
The zesty lemon and tropical coconut flavours in this cake make this a delicious treat (and who doesn’t like cake?!). Serving tip – divide into 12 slices or pieces when …
Almond Energy Balls
In need of a healthy snack – something you can easily pop into a lunchbox to eat on the go? Bliss balls are a great option, just remember that this …
Cucumber, Avocado & Chicken Salad
This quick to prep recipe is packed full of veges so you know you’re getting plenty of vitamins, minerals and fibre. Combined with avocado for healthy fats and chicken for …
